Remote Learning
Wellbeing Coordinator Services
The impact of coronavirus (COVID-19) continues to be felt in our everyday life. It is clear that we are facing times of uncertainty and change. These challenges may affect our mental health as well as our ability to cope.
The Wellbeing Team is committed to ensure the welfare of the St.Charbel’s College community and maintain the integrity of its support services.
Please do not hesitate to contact us, if you have any questions or concerns. Emails will be monitored during school hours.
Counselling sessions can be arranged via “Google meet” or over the phone.
Please contact Helena Paras for Primary hparas@stcharbel.nsw.edu.au
and Jennifer Harsch for High School jharsch@stcharbel.nsw.edu.au
Helpful Links
Tips for coping with COVID19 Anxiety (for parents and staff)
https://www.psychology.org.au/getmedia/38073179-4701-48bd-afd9-988c560ee2f9/20APS-IS-COVID-19-P1.pdf
Tips on how to cope (for young people)
https://headspace.org.au/young-people/how-to-cope-with-stress-related-to-covid-19/
Social Story for little children regarding natural disasters and “the big illness”
A downloadable colouring in book for children that explores the feelings associated with disasters and how to cope.
https://www.cdc.gov/cpr/readywrigley/documents/RW_Coping_After_a_Disaster_508.pdf