Course Catalog

Staff
Being an adult is not easy and it does not come with an instruction manual, tutorial, or F.A.Q. Adulting Club seeks to provide knowledge to members regarding a range of adult topics.

Julia
During Art Club, we will be making decorations for holidays, STG events, and the changing seasons. We will be using supplies such as paint, clay, and beads to keep our office festive and fun for holidays and STG events.  Art Club is a place for you to express your creativity and have fun. Come with any ideas you may have! 

Stacy
This course instructs participants on best practices regarding budgeting. Whether you are saving up for something specific or you're just looking at your bills, budgeting is a vital skill!

Mary
This course is all about card games! Learning to play cards is a fun way to improve numerous skills, and it gives you something to do next time you hang out with friends.

Laura
Learn CBT/DBT skills to work through current events that are causing stress. Skills include:

• Modifying automatic thoughts

• Mindfulness 

• Cognitive distortions 

• Distress tolerance 

• Dialectical worldview 

Mikie and ASDC CrossFit coaches
From their website:

At ASDC CrossFit, we utilize functional movements that make you stronger for your everyday life inside AND outside of the gym, while creating different workouts every day to keep things exciting. The high intensity nature of CrossFit workouts is to produce the most ideal response for your body–both for your appearance and performance. Our head coach creates fun programming that pulls the best of the best from all fields of athletics: endurance, speed training, kettlebells, gymnastics, Olympic and power weightlifting, etc! Making sure no two workouts are the same and are completely unique to ASDC CrossFit.

Stacy
Dating is hard! Learn much-needed communication skills, boundaries, and discuss topics that suround dating. Singles welcome!

Mikie
Players will use the D&D 5th Edition rules to work through the award-winning Kingmaker adventure path by Paizo Publishing. This tabletop RPG requires creative thinking, problem solving, teamwork, and social skills.

Charlie
Go on an adventure to discover the mysterious and endless darkness that has fallen! Players work together to solve problems, make decisions, and restore peace to the land.

Jill
This course covers the operation of the modern vehicle in accordance with NJ laws.  All topics covered are designed with the intention of preparing students for the NJ MVC driver test The course aims to develop proper habits for safe driving.

Stacy S. (visiting prof.)

Italian is widely regarded as one of the most romantic languages in the world. With between between 63.4 million and 85 million people speaking this language worldwide, learning Italian is both fun and practical. 

Jill
Improve your reading, writing and math/number skills with personalized activities. This online program includes fun questions and prizes for completing skills.

Laura

Go through the process of getting and maintaining employment. From applications to orientations. 

Mindy
Learn a variety of cooking skills with an emphasis on simple, healthy food items. Kitchen and food safety is also covered.

Jill
Participants will learn about basic business practices including product assessment, inventory management, and shipping.

Julia
Cultivating well being and increasing emotional regulation through the increase of mindfulness skills. Adopting a non-judgmental approach to thoughts and feelings. Meditation as a mindfulness skill and a way to self soothe.

Julia

This course offers creative expression practiced with mindfulness. It focuses on meaningful creativity through projects that allow for self reflection. 

Mindy
Get up and move! Light exercise combats the negative effects of a sedentary lifestyle. Movement can change your whole mood. And remember, it's ok to have fun.

Mikie

Let's learn some marketing skills! We will also be putting them into practice for STG events.

Jill
Learn about taking better pictures with your smartphone. You will learn photography principles, what makes a good photo, and how to use the various functions in your camera. We will also learn how to edit pictures on your phone and how to organize and store them.

Laura
Sit with your friends and engage in various dicussions. Chat about hot topics and increase your social skills!

Jill
To highlight the mantra that anyone can achieve anything. Each week, a different exceptional person will be highlighted. Participants will engage in discussion about the struggles the person had to overcome and how they are supported in their career.

Jill
Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. Learn the art of Tai Chi while we exercise.

Mikie
Technology is a wonderful tool when it works, but not everything goes as planned. During Tech Time we will work on troubleshooting skills, tech hacks, and even maintenance.

Mary
The Three Rs are three basic skills that everyone can benefit from: reading, writing, and arithmetic (usually said as "reading, 'riting, and 'rithmetic"). This course will help identify areas that need improvement and work to elevate your skills to new levels!

Charlie
Flex your creative muscles by learning about different kinds of poetry and creating your own pieces.

Mikie
This course focuses on Hatha Yoga. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.