Teen Mental Health: Information and Resources
Teen Talk about Mental Health
Alberta HELP lines
How to Report Child Abuse in Alberta
Crisis Services for Youth in Central Alberta: Shelter, Abuse, Addictions, Mental Health
Tips to Help Students Cope at Home During Covid
Student Wellness Self- Assessment
Self-care for Teens during isolation due to Covid-19
Coping At Home During Covid
Mindfulness activities for Kids and Teens
Dante's Positive Thinking video
Explaining Your Brain and Emotions to Kids
Brain Breaks
What does Growth Mindset Mean?
Alexandra Big Life Journal: Freebies
Butterfly Hug
Breathing
Belly/ Balloon Breathing
5 Things I can see, 4 Things I can......Calm down Strategy
Mental Health , Relationships and other topics/ info. for Teens
Guided Prayer and Christian Meditation for Kids