Embedded Files
2025-2026 Tryout Information
2025-2026 Sideline Tryouts
2025-2026 Sideline Tryouts
Tuesday
Tuesday
Learn New Cheer and Dance
Tumbling Evaluations
Wednesday
Wednesday
Stunting Evaluations
Thursday
Thursday
Final Group Evaluations
Team Announcements
Mandatory Forms
Mandatory Forms
You must have a current VHSL physical to participate. The physical must be dated after May 1, 2024
Physical Examination Form 2018 FILLABLE.pdfVHSL PHYSICAL
VHSL PHYSICAL
2025-2026
MUST be dated on/after
May 1,2024
Our Two Teams
Our Two Teams
Maroon Team (Varsity)
Maroon Team (Varsity)
Orange Team (JV)
Orange Team (JV)
Maroon Team Recommended Skills
Maroon Team Recommended Skills
The following skills are recommended, but not mandatory. You can make either team without tumbling skills if you have strong stunting/jump skills.
The following skills are recommended, but not mandatory. You can make either team without tumbling skills if you have strong stunting/jump skills.
Tumbling Skills
Tumbling Skills
Standing Tuck (full)
Double Toe Touch to Tuck (full)
Cartwheel Tuck (layout or full)
Two Handspring to tuck (layout or full)
Running Skill ending in tuck, layout or full
Front Ariel
Front skills ending in tuck, layout or full
Stunting Skills
Stunting Skills
Base, Fly or Backspot skills to an extended level.
Flyer Body Positions
Flyer Body Positions
Stretch
Front Stretch
Bow and Arrow
Scale
Scorpion
Needle
Jumps
Jumps
Double Toe Touch
4 Connected Advanced Jumps
( Left Hurdler, Right Hurdler, Toe Touch, Toe Touch)
( Left Hurdler, Right Hurdle)
Please remember, these are just RECOMMENDED skills and this list can be used to help with off season skills to work on. There have been many athletes who have made both teams without these skills and with little to no cheer experience. We also look for athletes who have a positive attitude, coachable, and willing to learn and try new skills.
Please remember, these are just RECOMMENDED skills and this list can be used to help with off season skills to work on. There have been many athletes who have made both teams without these skills and with little to no cheer experience. We also look for athletes who have a positive attitude, coachable, and willing to learn and try new skills.
Orange Team Recommendation Skills
Orange Team Recommendation Skills
The following skills are recommended, but not mandatory. You can make either team without tumbling skills if you have strong stunting/jump skills.
The following skills are recommended, but not mandatory. You can make either team without tumbling skills if you have strong stunting/jump skills.
Tumbling Skills
Tumbling Skills
Standing Back Handspring
Running series with a Back Handspring
Front Skills ending with a Back Handspring
Front Walkover
Stunting Skills
Stunting Skills
Base, Fly or Backspot skills to a prep level.
Flyer Body Positions
Flyer Body Positions
Lib
Arabesque
Stretch
Front Stretch
Jumps
Jumps
Double Toe Touch
2 Connected Advanced Jumps
( Left Hurdler, Right Hurdle)
Please remember, these are just RECOMMENDED skills and this list can be used to help with off season skills to work on. There have been many athletes who have made both teams without these skills and with little to no cheer experience. We also look for athletes who have a positive attitude, coachable, and willing to learn and try new skills.
Please remember, these are just RECOMMENDED skills and this list can be used to help with off season skills to work on. There have been many athletes who have made both teams without these skills and with little to no cheer experience. We also look for athletes who have a positive attitude, coachable, and willing to learn and try new skills.
WHAT TO WEAR
WHAT TO WEAR
Maroon, White and Black
Tank/T-Shirt
Maroon, White and Black
Tank/T-Shirt
Dark blue or dark grey work too!
Cheer Shoes
Cheer Shoes
Athletic shoes are perfect if you don't own cheer shoes!
Black Shorts
Black Shorts
Dark blue or dark grey work too!
Cheer Bow
Cheer Bow
OPTIONAL
Water Bottle
Water Bottle
Mandatory
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