Pre-Season Conditioning

Workouts are Mondays and Wednesdays from 4 pm to 5:45 pm at Franklin Area High School. we will be weight lifting and conditioning to prepare for the season.

Bring a water bottle. Wear a t-shirt, athletic shorts, and tennis shoes. 


Our first official practice is November 17, 2023. Arrive at FHS by 3:45 pm to help set up. Practices end at 6 pm.