Embedded Files
In this section you will explore the 4 topics below and learn tips and tricks, discover websites and apps, and explore further resources to help improve your relationship with technologies
WELLBEING
Click the button below to learn more about the following:
Intentional vs passive use of tech
Self expression & creativity
Positive emotion & inspiration
Self care, self worth and introspection
Sleep habits
Tech Hygiene eg Eye health/ Blue light filters, Breaks and movement
CONNECTION
Click the button below to learn more about the following:
Positive social comparison
Team communication
Tech-life balance and boundaries
Socially responsible correspondence
Social support & sense of community
Sense of connection
Meaningful interactions
DIGITAL CITIZENSHIP
Click the button below to learn more about the following:
Digital Literacy
Privacy & security
Digital identity & footprint
Civil & mindful interaction
Digital Activism
Conscious content consumption
PRODUCTIVITY
Click the button below to learn more about the following:
Enhancing Focus & Managing Distractions
Navigating tech with ease
Work-life balance
Digital and Physical de-clutter
Environment design
Digital Minimalism
Once you've explored at least two of the topics above, use the button below to continue to the final page.
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