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Accessible Mental Health Resources Across NYC 🌱
We recognize the importance of accessibility. For this reason, in this section, we have compiled a list of free and low-cost mental health services available across the five boroughs. We believe that mental health support should be accessible to all, and we're committed to helping you find the assistance you need to thrive.
Free or Low-Cost Mental Health Services
Free or Low-Cost Mental Health Services
National
National
Global directory of phone/text/chat helplines and hotlines - search by location, support type, speciality, and topic
24/7 confidential helpline for LGBTQ+ youth
Support, resources, and hope for young people through a hotline of professionally trained teen counselors and outreach programs
RAINN National Sexual Assault Hotline
24/7 confidential telephone and online hotlines
National Eating Disorders Association (NEDA)
Find free and low-cost resources to support those who are recovering from eating disorders
Affordable, in-office and online psychotherapy sessions
Podcast, courses, workshops and wellness resources
Find Black/Latinx therapists and clinicians
Find the right therapist for your needs
NAMI Teen and Young Adult Resource Directory
Comprehensive mental health resource directory
NYC
NYC
24/7, free, confidential mental health support - Speak to a counselor and get access to mental health and substance use services in more than 200 languages
24-Hour crisis hotline and access to various mental health programs
Support groups, mental health education and skills training, and info on mental health diagnoses
Adolescent skills centers, care coordination, wellness services, and resources
Access a list of over 50 rehab services, including detox services, short-term programs, long-term inpatient and outpatient programs
Free naloxone and drug test strips delivered to addresses in NY State
Manhattan
Manhattan
Gain access to a variety of counseling services with a free membership
Mount Sinai Adolescent Health Center
Confidential and cost-free medical and mental health services, along with preventive education, are offered to individuals aged 10 to 26 - regardless of insurance or immigration status
Hetrick-Martin Institute for LGBTQIA+ Youth
Free support services and resources for LGBTQIA+ youth aged 13 to 24
Bronx
Bronx
Affordable mental health services, particularly for those without insurance based on financial aid
QueensÂ
QueensÂ
Jamaica Hospital Medical Center Behavioral Health Services
Inpatient and outpatient psychiatry services including therapy, medication mangement, and specialty services for youth
After-school youth center for LGBTQ+ youth and allies offering individual and group counseling, among other free services
Brooklyn
Brooklyn
The Child Center of NY - Brooklyn Behavioral Health Clinic
Mental health and substance abuse treatment for children, adolescents, and adults
Community Counseling & Mediation
Find services related to social support, counseling, mental health, education, and supportive housing
Staten Island
Staten Island
Provides support for youth ages 14-24 to drop in for computer access, academic tutoring, job readiness training and placements, counseling, life skills training, shelter and housing referrals, snacks and clothing, and more
Find free health services including behavioral health and case management, along with youth drop-in activities and other support services
Self-Care & Well-Being Practices
Self-Care & Well-Being Practices
Action for Happiness
Take action to be happier and kinder, together
Get access to a new calendar every month with friendly nudges to take an action each day!Â
Whether it’s your individual journey at focus or sharing the experience with others, simple everyday actions can build a happier world, make happiness a habit, and contribute to your well-being!
The Action for Happiness site also provides free programs, talks and groups as more ways to take action.
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