“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”
"Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day."
"Let there be spaces in your togetherness"
"Nothing can dim the light that shines from within"