Zones of Regulation
The Zones of Regulation curriculum is used throughout CFES. These lessons and activities are designed to help kids gain self-regulation skills. Self-regulation can go by many names, such as self-control, self management, emotional regulation, and impulse control.
The Zones of Regulation curriculum is used throughout CFES. These lessons and activities are designed to help kids gain self-regulation skills. Self-regulation can go by many names, such as self-control, self management, emotional regulation, and impulse control.
What are the Zones of Regulation?
What are the Zones of Regulation?
The Blue Zone
The Blue Zone
Moving Slowly
The Green Zone
The Green Zone
Ready to Learn
The Yellow Zone
The Yellow Zone
Loss of Some Control
The Red Zone
The Red Zone
Out of Control
When we are in the BLUE zone we can be feeling:
Sad
Tired
Bored
Sick
When we are in the GREEN zone we can be feeling:
Happy
Calm
Ready to work
Focused
When we are in the YELLOW zone we can be feeling:
Frustrated
Worried
Silly
Excited
When we are in the RED zone we can be feeling:
Mad
Angry
Elated
Terrified
What ZONE are these feelings in?
What ZONE are these feelings in?
Check out this lesson about the Zones of Regulation!
Check out this lesson about the Zones of Regulation!