Embedded Files
Internal Career Activities
Internal Career Activities
- Careers Book Fair (28 October - 8 November 2024)
- Career Activities in Form Teacher Period (October 2024 – March 2025)
- HKUST in Town (20 November 2025)
Resources for Form 2 Students: SMART Goals
Resources for Form 2 Students: SMART Goals
- Specific
- Measurable
- Achievable
- Realistic
- Time-bound
Example 1: “I will study for my math class for one hour each afternoon Monday to Friday for 5 weeks.”
Example 1: “I will study for my math class for one hour each afternoon Monday to Friday for 5 weeks.”
Specific: The goal is specifically about studying for a math class.
Measurable: I will keep a diary measuring my progress.
Achievable: I have an hour free each afternoon to complete this project.
Relevant: These 25 hours of study should help me get a better grade in my math class.
Time-bound: The goal will be completed within 5 weeks.
Example 2: “I will borrow one book per month from the library for six months and read it fully in order to deepen my knowledge of sociology for my sociology class.”
Example 2: “I will borrow one book per month from the library for six months and read it fully in order to deepen my knowledge of sociology for my sociology class.”
Specific: The specific goal is to borrow books monthly from the library, but it could be more specific if I could list the names of the books I want to borrow and read.
Measurable: The books must be fully read by the end of each month.
Achievable: I believe I have sufficient free time to read one book per month as I read very quickly.
Relevant: The books will help me have better foundational knowledge of sociology for my sociology course.
Time-bound: The task will be completed in 6 months after which I will have hopefully developed a good reading habit.
Example 3: “I will sleep for 9 hours a day by making sure I get into bed by 10 pm every night and set an alarm for 7 am each morning. This will keep me fresh for classes.”
Example 3: “I will sleep for 9 hours a day by making sure I get into bed by 10 pm every night and set an alarm for 7 am each morning. This will keep me fresh for classes.”
Specific: Sleeping for 9 hours per day is very specific.
Measurable: Alarm reminders that have been pre-set will help me measure and track my use of time.
Achievable: I know I can do this, I just need motivation and reminders on my phone to tell me that it’s time to go to sleep.
Relevant: If I have a better sleep routine I will be fresh for classes.
Time-bound: This will be sustained until the end of the term.
Source: https://helpfulprofessor.com/smart-goals-examples-for-students/
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