Physical Education
DANCE VIDEO OF THE WEEK
DANCE VIDEO OF THE WEEK
DIY HOME ACTIVITIES
DIY HOME ACTIVITIES
Bed Sheet Blizzard
Bed Sheet Blizzard
Materials Needed:
Materials Needed:
Old/new bed sheet, Paper wad balls
Each person grab a corner of the bed sheet. Place the "snowballs" (paper wads) on the bed sheet. Try to flip the paper wads up and down while exercising the arm, neck and back muscles. As a variation place all the paper wads on one sheet and try to flip them onto another bed sheet.
*Different objects may be placed on the sheet for more variety (sponge balls, koosh balls, etc).
HAVE FUN!!!
PE VIDEO Gallery
PE VIDEO Gallery
20200318_191430.mp4