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Southington
Welcome!
Welcome!
Through our healthcare provider, Anthem, we can offer a Health and Wellness program for all Town employees. Anthem is committed to the success of the Town’s efforts to improve the health of employees and their families by supporting worksite wellness programs
The Health and Wellness Committee is a group of town employees who have come together with the notion to serve the physical and emotional needs of our community.
The mission of the committee is to demonstrate and present innovative physical and wellness health solutions and ideas to benefit our fellow employees. To emphasize a culture of information dissemination that provides safe and accessible health tips to promote a lifestyle of wellness and physical fitness.
New Yoga Schedule!
The Town of Southington Health & Wellness Committee is pleased to
continue to offer TWO free yoga class for employees.
These programs take place on Monday afternoons.
One class will be offered: 4-4:45
Classes will be led by certified instructor, Amy Capobianco.
The other class will be offered 4:45-5:50.
Classes will be led by certified instructor, Jess Daley.
H&W Update:
Current:
Walking Challenge
Yoga Classes
Line Dancing
Sculpt
Pilates
In the Spring:
Pickleball
Zumba
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