I am passionate about sharing the gifts of meditation and movement with anyone and everyone who is interested!  

An experienced teacher, I have been teaching yoga since 2012.   My serious yoga studies began in 2008 after deciding it was time to exit the corporate world.  I have been diving into the yoga traditions and how those concepts and disciplines can create a full and meaningful way of life ever since.  

My path led me to the work of Dr. Lorin Roche, Phd and Camille Maurine, my primary teachers.  They teach and train Instinctive Meditation™.  Their work is based on their studies, lived experience, and the translation of an ancient text into the work they call The Radiance Sutras.  This is a life affirming approach to meditation, a practice of accepting all of who we are, and a commitment to living and loving fully.

Tryshe Dhevney introduced me to Crystal Tones singing bowls in 2015.  I love the meditative approach that the bowls bring, and the fluidness in which they are played. There is much more to be learned about the how sound impacts us.

I have been enjoying life on Bainbridge Island since 2018.  We are fortunate to have my mother living with us, and a son, daughter-in-law, and grandkids living next door.  When not in the flow of family, I enjoy riding my e-bike around the island, getting my kayak out on the sound with friends, and walking the beach with my pup.  Life is very good!