12 h

The Lum therapy, literal translation is 'soaking', is specific to Sowa Rigpa. Originating from the often cold and harsh environment of the Himalayas it is designed to instantly relief pain and stiffness in certain indications. Its use of natural materials such as stones, salt, and herbs makes it easily applicable on a regular basis.

• Introduction to soaking therapy

• Compress therapy with stones, salt, herbs, gemstones etc.

• Water therapies including bath therapy with different types of water, herbs etc.

• Treatment with steaming and sweating

SORIG ADVANCED STUDY   /   TibMET, TET

SORIG WORKSHOPS