Embedded Files
mental health
mental health
Teen-Guide-Mental-Health-Wellness.pdfCoping Tools
Coping Tools
Coping tools are things you can do when you feel upset that can help you feel better. It's important to have lots of coping tools in your "toolbox" so that you always have ways to help yourself calm down. We can help you identify your favorite strategies and practice them so that they become second nature for you.
Coping tools are things you can do when you feel upset that can help you feel better. It's important to have lots of coping tools in your "toolbox" so that you always have ways to help yourself calm down. We can help you identify your favorite strategies and practice them so that they become second nature for you.
Calming Strategies
TK-2nd
Coping Tools Sort ActivityCoping Tools Sort Activity
TK-2nd
Taking Care of Your Feelings Handout.pdfTaking Care of Feelings
3-5th
The Long List of Coping Skills Plus Hotlines.pdfsocial skills
social skills
Social skills are about how you talk, behavior, and play with others, including understanding their feelings and knowing how to behave in different situations. We help students learn how to get along with each other, make new friends, keep the friends they have, and be part of a group.
Social skills are about how you talk, behavior, and play with others, including understanding their feelings and knowing how to behave in different situations. We help students learn how to get along with each other, make new friends, keep the friends they have, and be part of a group.
56 - Social Skills and Conversation Skills Brochure K-2.pptxTK-2nd
55 - Social Skills and Conversation Skills Brochure.pptx3rd+
10 - Friendships Brochure K-2.pptxTK-2nd
Friendships Brochure.pptx3rd+
Worry & anxiety
Worry & anxiety
youth mental health hub
youth mental health hub
ca dept. of health & human services
ca dept. of health & human services
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