TMS Student Services

Students

Self-Care

https://www.activeminds.org/about-mental-health/self-care/

Meditation Apps:

Calm

Headspace

Bullet Journal

https://youtu.be/fm15cmYU0IM

Daily Journal Template

https://docs.google.com/document/d/11-9R6uvfvYdFcVJihPas9jPi5fUzkqBcBnTLScQ2AMw/edit?usp=sharing

Please use this link to request to talk with a student services team member:

https://docs.google.com/forms/d/e/1FAIpQLScgglKN3vBiPtB7zxkFsb1Ea0bGTmzu166c-_wmlvM9V6MWIQ/viewform?usp=sf_link

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