Fitness Activity

These links and information about them is available via the SMSD website under Staff Wellbeing, a reference screenshot above.

http://www.downdogapp.com/

https://fitonapp.com/ https://www.youtube.com/channel/UC8lu7lA1CyFQ9EavhThSsdQ

https://www.youtube.com/channel/UCEVoQ06an32RPnckqAc8jFw/playlists?view_as=subscriber