Guided Meditations
Meditation Instructions for Kids
Meditation Instructions for Kids
The Power of Sleep & Meditation
The Power of Sleep & Meditation
Bring It Down
3 Minutes
Melting
3.5 Minutes
Rainbow Breath
4 Minutes
On & Off
4.5 Minutes
Grounding
5 minutes
Teen Mindfulness
10 Minutes
Finding Peace
15 Minutes
Grounding
20 Minutes
Daily Calm
10 Minutes
Secret Treehouse
15 Minutes
Body Scan
3 Minutes
Mindful Breathing
3 Minutes
Peace Out Guide
Cosmic Kids Yoga
Kindness Meditation
6 minutes
Gratitude- Strengthen Happiness
Guided Meditation
Khan Academy