Well-Being

Breathe, Think, Do with Sesame

This research-based app helps your child learn Sesame’s “Breathe, Think, Do” strategy for problem-solving, self-control, planning, and task persistence.

Available through Apple and Android

Ontario Physical and Health Education Association

Resources to Support Parents and Caregivers with Health and Physical Education at Home

P.E. with Joe

Daily 30 minute home work-out geared to children and their parents on YouTube.