Mental Health and Anxiety
Mental Health and Anxiety
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Websites recommended by the NHS
Websites recommended by the NHS
Anxiety UK
03444 775 774
Bipolar UK
A charity helping people living with manic depression or bipolar disorder.
CALM
CALM is the Campaign Against Living Miserably, for men 15-350800 58 58 58
Men's Health Forum
24/7 stress support for man and boys by text, chat and email.
Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.
Mind
Promotes views and needs of people with mental health problems.
0300 123 3393
No Panic
Voluntary Charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.
OCD Action
Support for people with OCD. Includes information on treatment and online resources.
OCD UK
A charity run by people with OCD, for people with OCD. Includes facts, news and treatments.0333 212 7890
Rethink Mental Illness
0300 5000 927
Samaritans
Confidential support for people experienceing feeling of distress of despair.116 123
SANE
Emtional support, information and guidance for people affected by mental illness, their families and carers.
0300 304 7000
Health and Wellbeing
Health and Wellbeing
Togetherall Resource for 16-19 year olds
Togetherall Resource for 16-19 year olds
We’re all living through a challenging period and it’s more important than ever to look after ourselves and each other.
To help support the mental health and wellbeing of our senior pupils South Lanarkshire Council have joined with Togetherall.
Togetherall is a support service for pupils ages 16-18 that provides 24/7 mental health support from trained professionals. It provides a safe space online to get things off your chest, explore your feelings, and learn skills to help you self-manage your mental health and wellbeing.
Please see the leaflet below for more information, or chat to your PSM.
Togetherall_InteractivePDF_SouthLanarkshire_2020.pdf
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