Video
(Work in progress...)
Embedded Files
Photo European champion Gianmarco Tamberi, Getty Images
Browse video of pros in your event; your mind and body will start to replicate form and technique.
Browse video of pros in your event; your mind and body will start to replicate form and technique.
Sprinting
Sprinting
Proper Sprinting Form in 3 Steps: Quick form details on proper starts.
Distance
Distance
Shot/Disc
Shot/Disc
Glide compilation of 180lb dude throwing 60ft in the 60's. Feel the rhythm. (btw he also ran cross country and sprinted!)
Long Jump
Long Jump
High Jump
High Jump
Compilation of pros, including their approach. Watch and absorb.
Triple Jump
Triple Jump
Relay Handoffs
Relay Handoffs
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