Post date: Jan 28, 2015 8:25:28 PM
No excuses....2 FREE classes on February 3rd and 4th!! On February 3rd at 4pm we will introduce a new teacher and a new class! Vinyasa flow, or breath/movement yoga lead by Lorena Lozano who recently completed her 200 hour training in Erie. On February 4th, we have Chair Yoga at 10am. Sometimes this is the best place to start if you have not been active or want to see where you are in terms of yoga and what it has to offer you. Lisa Piaser , who has training in therapeutic yoga,will teach this class. Supplies will be provided.
Please arrive a few minutes early to sign in.