The Well Spouse Association is a national, nonprofit support organization for spousal caregivers.

WELLSPOUSE BILL OF RIGHTS

I have the right . . .

To take care of myself. this is not an act of selfishness.

To seek help from others even though my family may object. I recognize the limits of my own endurance and strength.

To maintain facets of my own life, that do not include the person I care for, just as i would if he or she were healthy.

To feel and express my own emotions, even difficult ones such as sadness, fear and anger.

To reject any attempts by my loved ones (conscious or unconscious) to manipulate me through guilt.

To expect consideration, affection, forgiveness, and acceptance which I demonstrate in my caregiving, to be reciprocated by my ill spouse.

To take pride in the enduarance and strength I have shown in meeting my ill spouse's needs.

To protect my individuality and my right to make a life for myself that will sustain me now and when my loved one no longer needs my help.

To seek emotional support by participating in Well Spouse activities.

To expect and demand that as strides are made to provide assistance to those who are ill and disabled, similar strides will be made towards aiding and supporting spousal caregivers.

For membership information, please visit www.wellspouse.org or call 800-838-0879.