Easy Supermarket Shopping

So many people claim it is hard shopping for their vegan friends and family. Here I hope to prove it is dead easy and on the right I have listed an easy typical supermarket shop of mine with items that will please you and your visitors!

TESCO

Dairy

    • Tesco Soya Milk (Long life is great, fortified with vitamins and only about 75p!)

    • 'Vitalite' spread

    • 'Pure' spread

Fruit & Veg

    • The usual veggies and potatoes

Tins

    • Baked beans

    • Kidney beans

    • Dried Soya mince

    • Caldron Tofu

    • Thai curry paste

    • Rice

    • Any wheat pasta

Freezer

    • Linda McCartney Vegetarian Sausages (use as you would any sausage! They are lovely)

  • Linda McCartney Vegetarian Country Pies (great for Sunday dinners)

  • Linda McCartney Vegetarian Mushroom & Ale Pies (a great change from the above)

    • Oven Chips

Treats

  • Value Rich Tea Biscuits