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Welcome to Veganeyes

Around the globe we all have access to a wonderful variety of dishes to enjoy. You probably love your food; eating at home, visiting friends, entertaining or being catered for, but you may be stuck with what to give to eat those of us from the planet "VEEG". Well help is here and at hand as my "veganeyes" watch out for ways to help all those who have Vegan friends, relatives or customers who wish to enjoy nutritional and tasty food in your home or establishment.

Worth Noting

Vegans still very much love to eat curries, pizza, casseroles, burritos, chocolate cake, lasagne, soups, risottos, spicy bean chilli, stir fries, falafel, cupcakes, samosas, bhajis, pies, sausage and mash, stews, paella, dhal, toad in the hole, pasta and pesto, quiche, pancakes, tagines, tortilla wraps, chocolate chip cookies, jacket potatoes, cannelloni, pad thai, noodle soup, stuffed pasta shells, spicy potato wedges, fruit crumble and custard, gnocchi, tagliatelle, salads, shortbread, spring rolls, panini, spaghetti bolognese, sushi, mezze…..and so on and on and on....

Not only is it actually very simple to feed us, but you will find you eat so much of this healthy diet already. I will show you how it is so easy and give you recipes and tips to help you feed your vegan friends, customers and visitors and in the process maybe helping you to understand why they have made this choice and why it means so much to them.

Begin by simply browsing, and ask me anything! Ian.

There are delicious vegan versions of all kinds of food products available from supermarkets, wholefoods shops and online shops: vegan ice cream, mayonnaise, chocolate, sausages, cheese, yoghurt, haggis, fudge, jelly sweets, custard, cheese sauce, chicken nuggets… the choices are endless. New and potential vegans may find that they don’t have to ‘give up’ their old favourites after all! And those catering for Vegan's will find it much easier than you ever believed!!

OK, So what do Vegans choose not to eat? Well, easy really, anything which is taken from animals, for example:

  • No meat, fish nor other substances that come directly from killing an animal, such as animal fats and gelatine

  • No dairy products such as cows milk, cheese and yoghurt; nor goats milk

  • No eggs nor foods containing eggs such as Quorn

  • No honey

Sounds daunting? Take a look at the recipes on this site and see just how easy it is. Also check out the shopping list for alternatives to every day groceries!

Simply watch this to start with! A gentle invitation to my world:

Take a dance around this site using the links above. Have fun!!