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Race Directing, Coaching, Gear Reviews and Articles, FirstAid/Sweep, Race Reports, Products, Fastpacking and anything to do with trail ultras.

With mates Phil and Dave on the AAWT

Running trails is one of the purest activities we can perform. It engages all of our senses. It switches on that primeval mind-body link that has propelled us across the earth for thousands of years.

I love to run. I love to run on trails.

This site is to allow me to share my experiences and love of trails with others. Through Race Directing, assisting at races, first-aid, sweeping, coaching, mentoring, writing articles, reviews, and writing race reports. A little self-indulgent maybe, but hey it's nice to be able to look back and see where I have been.

Visit my race:

www.GOW100s.com