01 Firth of Clyde to Strath Tay

02 Loch Rannoch to Loch Tay

03 Loch Leven to Connel Bridge & Glen Lochy

04 Fort William to Loch Ericht

05 Loch Ericht to Glen Tromie & Glen Garry

06 Forest of Atholl to Braemar & Blairgowrie

07 Braemar to Montrose

08 The Cairngorms

09 Spean Bridge to Elgin

10 Glen Shiel to Glenfinnan

11 Loch Duich to Loch Ness, S of Loch Mullardoch

12 Kyle of Lochalsh to Inverness, N of Loch Mullardoch

13 Loch Carron to Loch Maree

14 Loch Maree to Loch Broom & Garve

15 Ullapool to the Moray Firth

16 The Far North

17 Skye, Rhum, Mull & Nearby Islands

18 Ardnamurchan to Loch Linnhe

19 Oban to Dunoon and the Mull of Kintyre

20 Jura, Islay, Arran & nearby islands

21 Strathspey to Aberdeen

22 Shetland

23 Orkney Islands

24 The Western Isles

25 St Kilda

26 Central Scotland from Dumbarton to Montrose

27 SW Scotland

28 Firth of Forth to the English Border