Turquoise Trauma Recovery Practitioner

Practises crises intervention. Initiates support services to start the recovery process as quick as possible. Puts together a wellness crises response plan based on healthy eating, exercise, listening to positive music, watches for triggers that cause negative reactions. Encourages staying calm and positive, using self talk to the issue to re-align the idea of normal when reacting to things that cause stress or grief. Practice dealing with issues, talking to you higher power to heal memories. Imagine the person that was a part of the cause of the problem and talk it out as if they are there, deal with the anger by hitting a pillow or screaming out load.

Black Grief Facilitator - Red Freedom Fighter - Wine Spiritual Up Lifter - Yellow Buddy Supporter - Amber Wise Leader - Green Holistic Healer - Turquoise Trauma Recovery Practitioner - Blue Spiritual Counsellor - Purple Insightful Seer - White Humanitarian Moderator - Silver Messenger Of Hope - Gold Angelic Apostle Life Mentor