SIMPLE FALL SLAW

Post date: Oct 23, 2015 3:41:33 PM

SIMPLE FALL SLAW

PREP TIME 30 mins - TOTAL TIME 30 mins

Serves: 6

INGREDIENTS

SLAW

½ cup broccoli, finely chopped

1 medium beet, cut in matchsticks (I used this mandolin)

1 ½ cup carrots, cut into matchsticks

½ cup radish, cut into matchsticks

1 large sweet apple, cut into matchsticks

1/3 red onion, thinly sliced

1/3 cup roasted unsalted sunflower seeds (raw and/or salted also works)

DRESSING

2 ½ Tbsp tahini

1 Tbsp apple cider vinegar

1 large lemon, juiced

1 - 2 Tbsp maple syrup (or other sweetener of choice)

Pinch each sea salt + black pepper

1 Tbsp extra virgin olive or grape seed oil

Water to thin

INSTRUCTIONS

Prepare all veggies and add to a bowl. I used a mandolin and it went so fast! Otherwise, a sharp knife and some patience, or a food processor with a grating attachment would work brilliantly.

Whisk dressing ingredients in a small mixing bowl and taste and adjust seasonings as needed.

Add dressing to veggies, along with sunflower seeds, and toss to coat. Chill for at least 1 hour before serving, preferably 2-3 hours or up to overnight.

Store in the fridge covered for a few days, though best within the first 24-48 hours.

NUTRITION INFORMATION

Serving size: 1/6th of the recipe Calories: 179 Fat: 11.8g Saturated fat: 1.8g Carbohydrates: 16.8g Sugar: 11.8g Sodium: 46mg Fiber: 4.5g Protein: 4g