We are so excited for another year of vaulting. We have designed a 16 week, 4 phase sprinting and lifting program for your upcoming season.
Rules:
-Membership fee and forms are due before your first practice of the year (Oct 1-Aug1) register below:
-Don't forget to write your PR on the trailer wall
-Grab a shirt and rock some Skypolevaulter Elite gear
-Payment is due BEFORE practice $40 members, $50 drop in
-Membership fees $250 are non-refundable (membership is not required)
-Positive pasture vibes only
-$40 a practice (non-members: $50)
-Member only practices during outdoor season
-16 week, 4 phase - Sprinting, weight lifting training program
-Skypolevaulter t-shirt
-Skypolevaulter Elite uniform (top jersey)
-Access to 800+ Essx poles during meets and practice
-Priority registration to camps and meets
-1 free pole exchange
-High bar, rings, rope, on site sprint workouts
Sign up here:
Once you sign up above your workout plan will be emailed to you
Payment: https://square.link/u/k53h1UKA
-Venmo: @skypolevaulter (please use the palm tree emoji ONLY for membership) If selecting
-Credit (3.5% charge) Payment Link
-Cash
-Check
-$50 a practice
-Access to 800+ Essx poles during meets and practice