Central Scotland Adult ADHD Peer Support Groups

there are currently Three support groups for adult attention deficit (with or without hyperactivity) disorder that advertises on this site, running in Scotland. In Edinburgh, Glasgow and Irvine.

Run by adults with ADHD for adults with ADHD, the meetings are informal and loosely structured. We help each other with the symptoms and difficulties that adults with ADHD experience on a daily basis. We exchange information, talk about issues related to adult ADHD and have a good time. All meetings are confidential, no judgements are made, and no issues are too delicate.

We welcome all adults with or without a diagnosis and invite their spouses, partners and close family members/friends to come with them.

Usually a meeting is held on the 1st Thursday of the month at a bar in central Edinburgh, currently Joseph Pearce at the top of Leith Walk. the Glasgow meeting is usually on the 3rd Thursday of the month at the coffee shop in Waterstone's on Sauchiehall Street.

Please check this page on the day of the Event in case there have been any changes to the time or location.

*Glasgow seating area change*

The next Glasgow meet will be on Thursday 21st of February, 6 till 8 pm at Waterstones (bookshop) 153-157 Sauchiehall Street, G2 3EW. Due to a book launch in our normal seating area we will have a reserved table on the in the Lower Ground café. A pink folder will be on the table to help you find us. Also look out for our mascots, Hammy & Scrat our stuffed toy Squirrels, there so cute.

Email address adultadhdglasgow@yahoo.com

Pictures and map below to help you find us.

There wont be a January Meet, The next Edinburgh meet will be on Thursday the 7th of February 6 pm till 9 pm at Joseph Pearce (bar), 23 Elm Row, EH7 4AA. There should be a book to identify ourselves, We should have one of the tables up the stairs at the left of the bar, booked in the name of Simon.also look out for our mascot "Hammy" the stuffed toy Squirrel, he's so cute.

link for any updates on our Facebook Page

Pictures and map below to help you find us.

the next Irvine meet will be on the 30th August 5 - 7 pm at Irvine Library, 168 High St, Irvine KA12 8AN. You will find us in the middle of the library with ADHD information on the table. hope to keep the group sessions going monthly.

If you would like more information please feel free to contact us either on

link to Facebook Page

or email at ayrshireadhd@gmail.com.

Pictures and map below to help you find us.

The support group has in the past been associated with the Scottish charity, Addressing the Balance, but this has now closed.