Heavy Hitters 2018/2019

The heavy hitters program is again being offered for free this year. This program is for ROSA players of all ages and is a great opportunity to continue to develop our hitters in the off-season. For the month of December we will be offering heavy hitters at the Rogers High School gym from 5:30 pm - 6:50 pm every Wednesday night. Please bring your helmet, bat and an adult to go through the hitting stations. As we move into January we will be expanding the nights and times for heavy hitters. Once again, our top hitters (by attendance) will be rewarded with a t-shirt at the end of the heavy hitters season. Hope to see you there!



Pitching Clinic 2018 - 2019 for Girls 6 - 22

The pitching clinic provides each girl individual instruction on the skills of fastpitch pitching.  This includes technique, speed improvement, control, and different types of pitches.  Instruction is individualized.  If you want to learn how to pitch or work on improving your skills, this clinic is for you.

There is limited enrollment so sigh up early!

About the Clinic:
Our clinician is Angie Recknor, a former Hopkins and (4) year starting pitcher for the University of Minnesota and Pitching Coach at Hamline University.

What to Bring: Wear tennis shoes, provide your own catcher.

Cost of the Clinic: 15 sessions at $300

When: all dates subject to change

Wednesdays Clinic Dates
November 28th
December 5th,12th, 19th, 26th
January 2nd, 9th, 16th, 23rd, 30th
February 6th, 13th, 20th, 27th
March 6th

Wednesday Clinic Times
5:30 - 6:30 pm
6:30 - 7:30 pm (full)
7:30 - 8:30 pm (full)

OR
Sundays Clinic Dates
December 2nd, 9th, 16th, 23rd, 30th
January 6th, 13th, 20th, 27th  
February 3rd, 10th, 17th, 24th     
March 3rd, 10th


Sunday Clinic Times
4:00 - 5:00 pm
5:00 - 6:00 pm (full)
6:00 - 7:00 pm (full)


Registration:  Click here for the Pitching Clinic Registration Form