Danal is a pilates instructor who works in London and surrounding areas. He offers training in groups, one to one and corporate. Click on Classes and prices to see if there are any near you. If not why not get a group of friends together to set one up nearby or have you thought about one to one training?
Danal's Pilates training focus's on
muscle control
flexibility
strength
breathing technique
posture
Each exercise is be performed following a clear breathing pattern and adapted to meet your own range of capability.
Danal Guy is an insured, qualified Pilates instructor (OCR level 2) and fully CRB checked