As; with the improvement of diagnostic tests and the development of new treatment options, the mortality rate continues to decrease. Yet it has been found that there are various physical and emotional effects of breast cancer and its therapy. This is where breast cancer rehabilitation Singapore and post-surgical rehabilitation programs become very important. Breast cancer rehabilitation Singapore and post surgical rehabilitation Singapore can bring many benefits to the lives of people.

The Breast Cancer Rehabilitation In Singapore

Prehab means to get the body ready and train it to handle the kind of stress that is going to be imposed on it and to recover from the surgery. Some basic floor exercises that can be of enormous help are exercises for the strengthening of muscles, the lungs, the heart, and the whole body, and exercises for endurance and flexibility. Rehabilitation is important for women after surgery so that they can regain their ability to move, and the strength and function of the chest, arm, and shoulder on the side of the surgery.

Mild stretching does not allow muscles to contract and therefore one does not experience the frozen shoulder. Lifting weights, although very light, helps to encourage the flow of lymph, a fluid that causes swollen arms. Strength training is effective in the Post Surgical Rehabilitation Singapore process as it allows women to perform daily tasks such as washing, doing chores, and lifting shopping bags. Lymphedema prevention education is provided by therapists as it sometimes develops even at a later stage in life.

On the emotional aspect, stress is among the common feelings that many women have when diagnosed with breast cancer. Self-images and other concerns that people often get include anxiety, fears for the future, and changes in the way that they look at their bodies and their selves. Breast Cancer Rehabilitation Singapore seeks to restore a woman to her function and abilities as was before contracting the illness.