Summer Swim Lessons

Parent Tot Beginners, 18 to 36 months

Swim Tot 100- Beginners, ages 3 & 4 years old.

Swim 101 Beginners, ages 5 to 7 years old.

Swim 102 Beginners, ages 7 to 9 years old.

Description

While training at the beginner level your child will learn to "swim like a fish" thru a practice-oriented approach with skill progressions for the following:

First-time Submersion

Breath Holding

Breath Control

Front Kicking

Back Kicking

In-line Kicking

Paddle Stroke

Underwater Swimming using a "Pop-up" Breath

Underwater Swimming using a "Roll-over" Breath

Upon mastering the beginner skills, your child will advance to intermediate where they will learn to swim the formal strokes of Freestyle with Side Breathing and Backstroke

Most students ages 4-7 will spend several sessions in the beginner level

If swim classes will be cancelled due to weather we will send out an email to each class.

When thunder or lightning is first noticed, pool activities will be suspended and pool will be evacuated until 30 minutes after the last sign of thunder or lightning. The distance from a facility to an approaching thunderstorm can be five to eight miles away, but lightning can strike from a much farther distance.  Classes will be rescheduled for a later date.  Make up dates will be emailed out to all families.  The pool area will be reopened 30 minutes after the last sign of thunder or lightning.

Adv Swim Tot 200 - Ages 3 & 4 years old

Swim 201 - Ages 5 to 7 years old.

Swim 202 - Ages 7 to 9 years old.

Prerequisites

To enroll in PAC intermediate swim  your child should be able to comfortably swim 15 feet without the aid of any flotation device, face in the water, & breathing as needed.

Description

While training at the intermediate level your child will learn how to swim the formal strokes of freestyle with side breathing and backstroke. The Freestyle Side Breathing skill may be the most important skill one learns in the learn-to-swim process. The intermediate level is practice-oriented with skill progressions for the following:

Kicking with the Kick board

Back Kicking

Streamline Kicking

Backstroke

Freestyle

Upon mastering the intermediate skills, your child will progress to the advanced level where they will learn to swim Butterfly and Breaststroke.