Welcome

I'm Erica. I'm 31. I am a wife, a daughter, a friend, a dog owner and an associate MFT. 
I completed my practicum at Eating Recovery Center and now work at 
Granite Bay High School as a mental health associate. My experience in therapy and 
in recovery inspired me to work in the field of psychotherapy. 
I am a swimmer, runner and surfer. I grew up in beautiful Santa Cruz, CA and now live in Folsom, CA. 
I love cooking, kayaking, camping, and watching Netflix shows with my wonderful husband.
I am also in recovery from anorexia nervosa.

Your eating disorder does not define you. It masks your true self and confines your life.
It robs you of freedom and joy and love. However, it is possible to rediscover your true self.
You can break free and live a full, vibrant life.

Thank you for visiting my site of eating disorder recovery. You will find links to my story, resources and inspiration.


In the News

I am featured in this newspaper article about Stop Stigma Sacramento, an organization of speakers telling their stories of recovery from mental illness.

11/1/16

Presentation at World of Wonders Museum Science Cafe in Lodi, CA 11/2/16


TED Style Speaker Series at Folsom Lake College 11/18/16