Thank you for visiting my site of eating disorder recovery. You will find links to resources and inspiration.

Your eating disorder does not define you. It masks your true self and confines your life. It robs you of freedom and joy and love. However, it is possible to rediscover your true self. You can break free and live a full, vibrant life.

My name is Erica Johnstone, and I am an LMFT and am also recovered from an eating disorder. Recovery is possible.

In the News

I am featured in this newspaper article about Stop Stigma Sacramento, an organization of speakers telling their stories of recovery from mental illness. View article here

Insight on Capital Public Radio 11/1/16

UC Davis Mental Health Conference

Jan. 13, 2019

TED Style Speaker Series at Folsom Lake College

November 18, 2016

Presentation at World of Wonders Museum Science Cafe in Lodi, CA

November 2, 2016