Needham Running Club (NRC) Info

Post date: Oct 03, 2009 1:40:4 PM

We are a new club that is made up of runners, cyclists and triathletes. We formed this group for many reasons but the main reason is to have someone else to train with for all the different races we enjoy.

We are open to the public, so anyone can join. We are also a casual group that enjoys the many benefits of running and/or biking together. We have a few different levels of athletes in our group. We welcome all levels, from the casual runner to the Ironman.

We have regular group runs during the week which start at the following locations:

• Tuesdays 5:45 AM at Webster and May St

• Thursday at the library at 6 am

• Saturdays at 6:30 and/or 7 am Great Plain Ave YMCA

• and Tuesday nights Defazio track nights during the summer

You can join and enjoy the many benefits of being in this great club.

We will be updating this web site to include 5K to marathon training plans. We will also have a blog for giving and receiving advice and a yearly race calendar for your use.

If you have any questions, please email at: bill.gall3@gmail.com