Articles by Monique N. Gilbert, B.Sc.
Writer, Author, Wedding Officiant, Florida Notary Public
Help your body and mind relax and increase your sense of well-being by creating a personalized comfort zone. Whether at home, work or when traveling, you can create your own oasis with these eight easy steps.
Reduce Stress and Strengthen Your Immune System: 10 Natural Ways to Relax and Rejuvenate (with Banana Strawberry Power Smoothie recipe)
How we deal with stress has a direct impact upon our immune system. Learn how to properly manage daily stress to keep your body and mind healthy and more youthful.
Healthy Nutrition: Seven Simple Ways to Eat More Wholesome (with Strawberry Orange Sorbet Recipe)
How we eat has a direct impact upon our health and well-being. Learn how to properly choose nutrients to keep yourself healthy, vibrant and more energetic. Article includes a nutritious, easy-to-make and mouth-watering recipe for "Strawberry Orange Sorbet".
Learn why couples who want to have a romantic, relaxing and carefree Tropical Beach Marriage Ceremony are choosing Miami Beach for their Wedding Destination and Honeymoon.