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Long Covid is a chronic, disabling condition that can develop after contact with the spike protein of Covid-19 and causes symptoms that can last weeks or months after the infection has long gone. This is sometimes called ‘post-COVID-19 syndrome’ or ‘long COVID’. Many people feel better in a few days or weeks and most will make a full recovery within 12 weeks. But for some people, symptoms can last longer, and these symptoms can change over time, or new symptoms may develop.
The chances of having long-term symptoms does not seem to be linked to the severity of illness or viral load. Anyone (more women than men) can have long-term problems.
The official definition of Long Covid is:
diagnosis is linked to probable COVID-19 infection;
no test is required;
it lasts 3 months or more;
fluctuating symptoms;
not explained by other conditions;
also known as PASC (post acute sequelae of COVID).
Common Symptoms
The most common often fluctuating symptoms of Long Covid are:
Fatigue - profound/chronic fatigue, probably unrelieved though worse at times. (Some support groups are reporting the most common symptoms are fatigue and anxiety)
Respiratory issues from earlier variants of Covid
shortness of breath
chest pain or tightness
shortness of breath
chest pain
Cognitive Problems known as ‘brain fog’
problems with concentration and mental stamina (‘my brain feels tired….’)
mental fatigue from processing complex words/concepts
memory issues such as double checking things, many times
difficulty grasping the meaning in rapid or complex speech
difficulty finding familiar words
momentary ‘memory gaps’ and ‘blanking out’
difficulty with concentration.
Neurological/metabolic/hormonal/immunological/other
· symptoms of depression
· symptoms of anxiety/social anxiety
· joint and muscle pains
· insomnia
· palpitations/raised heart rate which may be a symptom of Postural Orthostatic Tachycardia Syndrome (POTS)
· dizziness, headaches
· pins and needles/numbness
· sudden ‘shooting’ pains in the legs
· delirium (in older people)
· confusion
· tinnitus and earache
· nausea, anorexia, diarrhoea, weight loss
· reduced appetite (in older people)
· high temperatures/fever, cough, headaches and sore throat
· sore throat
· loss of taste and/or smell
· skin rashes
· post traumatic stress
Associated conditions
thromboembolic disease (blood clots);
cardiac arrhythmias (heart);
pulmonary fibrosis (scarring of the lungs)
new onset allergies and anaphylaxis;
mast cell activation (allergy);
renal impairment;
diabetes;
hepatitis;
persistent GI disturbances;
dysphonia (voice impairments);
myelopathy (spinal damage);
dysautonomia (disorder of the automatic nervous system).
What is/may be going on in the body in Long Covid?
Patients will all report fatigue but apart from that, Long Covid seems to be different in each person. For example:
asthmatics tend to become exhausted with changes in their breathing patterns contributing to a self-reinforcing cycle of anxiety and fatigue, raising their heart rate
some find walking hard and find they need mobility aids (see the Annex for information on these)
some have chronic joint and muscle pains
others can do some exercise, but they tire quickly
some have fatigue plus ongoing taste and smell (sensory) issues
others have low mental stamina and cognitive/memory issues
others report ongoing anxiety and depression.
Respiratory symptoms are common. Since there is little long-term evidence about Long Covid and its development, it can be difficult to work out what symptoms are Long Covid and what may be a concurrent condition or a new condition (a GP should be consulted). On the social and psychological side, patients have reported feelings of ‘stigma’ and anxiety as a result of lack of information available to the general public and to managers in the workplace. Patients suffering from post-Covid delirium or confusion may fear that those symptoms may attract inaccurate ‘mental health’ labels.
In Long Covid, the symptoms may be related to:
poor oxygen transfer to periphery
micro clots and rogue fibrin production (coagulation)
enthesitis (inflamed blood vessels)
poor cerebral blood flow (brain hypometabolism)
dysfunctional metabolism (involving hormones)
mitochondrial dysfunction in the cells
abnormal immune and inflammation - overactive immune system
autoimmunity - disordered immunity
mast cell activation syndrome – releasing histamine
antiphospholipid syndrome – increased risk of clotting
small fibre neuropathy - skin sensation, burning, tingling
overactive microglia, Inflamed nervous systems defence e.g. in brain