Stop Heart Disease, Diabetes, Arthritis, Cancer
and Lose Weight.
It's not your fault. I'll help. Call 707-722-7783.
In addition to being certified by Dr. John McDougall and Mary McDougall to teach The Starch Solution, I have been following The McDougall Plan for over 16 years, losing over 50 pounds, dropping cholesterol, blood pressure, blood sugar, reducing arthritis pain and getting off all medications. I know the benefits and the issues that can be encountered along the way and have the ability to address your specific needs. I offer classes and coach people worldwide on how to improve their health with this lifestyle. You can benefit from my experience, knowledge and ability as we embark on a journey to positively change your life forever with new found health and energy.
Let's discuss your specific successes and challenges. You will receive ongoing support on my website, Facebook, twitter, email and private coaching.
Let’s be healthy together. –Jeff
Quick-Start with Private Coaching Now
7 - Run
0 - On
7 - Starch
7 - Rice
2 - Beans
2 - Bread
7 - Potatoes
7 - Pasta
8 - Vegetables
3 - Fruit
Next District 214 Class
Let’s Be Healthy Together “The Starch Solution”
Wed 9/14, 9/21 7:00-9:30pm
2121 S Goebbert Rd,
Arlington Heights, IL 60005
Free Intro Class for Your Organization
Online Live Group Classes and Support