Hi! In addition to being certified by Dr. John McDougall to teach The Starch Solution, I have been following The McDougall Plan for over 15 years, losing over 50 pounds, dropping cholesterol, blood pressure, blood sugar, reducing arthritis pain and getting off all medications. I know the benefits and the issues that can
be encountered along the way and have the ability to address your specific
needs. I offer classes and coach people worldwide on how to improve
their health with this lifestyle. You can benefit from my experience, knowledge
and ability as we embark on a journey to positively change your life forever
with new found health and energy.
Join my classes, live group discussions and online discussions
with your classmates about your specific successes and challenges. You will receive ongoing support
on my website, Facebook page, discussion board and conference calls.
Let’s be healthy together. –Jeff Jeff with the McDougalls at VegFest in Portland, Oregon
An exciting step by big insurance to save money by improving people's health!
Permanente, a huge health insurer in California, is encouraging its
policy holders to follow a whole food plant based diet for their health
as well as encouraging their physicians and healthcare providers to
recommend it to their patients. The documents they produced are below.
This tells you how.
Share with your friends and family as well.
Important Info/Links Below Recent Articles/Videos Like Us!
Worldwide Class and Support Info
District 214 Community Education
Online Live Group Classes and Support
Starting at $5
Free Intro Class for Your Organization
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7 - Run
0 - On
7 - Starch
7 - Rice
2 - Beans
2 - Bread
7 - Potatoes
7 - Pasta
8 - Veggies
3 - Fruit
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