Let's Be Healthy Together with The Starch Solution by Dr. John McDougall - Ampin Inc.

Reverse Heart Disease, Diabetes, Arthritis, Cancer
and Lose Weight.


Let's Be Healthy Together

Certified Starch Solution Instructor/Health Coach
In addition to being certified by Dr. John McDougall and Mary McDougall to teach The Starch Solution, I have been  following The McDougall Plan for over 16 years, losing over 50 pounds, dropping cholesterol, blood pressure, blood sugar, reducing arthritis pain and getting off all medications. I know the benefits and the issues that can be encountered along the way and have the ability to address your specific needs. I offer classes and coach people worldwide on how to improve their health with this lifestyle. You can benefit from my experience, knowledge and ability as we embark on a journey to positively change your life forever with new found health and energy.

Let's discuss your specific successes and challenges. You will receive ongoing support on my website, Facebook, twitter, email and private coaching.

Let’s be healthy together. –Jeff

An exciting step by big insurance to save money by improving people's health!

Kaiser Permanente, a huge health insurer in California, is encouraging its policy holders to follow a whole food plant based diet for their health as well as encouraging their physicians and healthcare providers to recommend it to their patients. The documents they produced are below.

This tells you how.


Share with your friends and family as well.

Important Info/Links Below
https://www.facebook.com/LetsBeHealthyTogetherHealth4LifeAmpinUp          Questions?
Call: (707) 722-7783
Skype: letsbehealthytogether

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Tuesdays, 2/23/16 - 3/1/16 7 - 9:30 PM
Prospect High School, Mount Prospect, IL

Questions? Call.

                           7 - Run
                           0 - On
                           7 - Starch
                           7 - Rice
                           2 - Beans
                           2 - Bread
                           7 - Potatoes
                           7 - Pasta
                           8 - Vegetables
                           3 - Fruit

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