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Do you need to calm down? Come on in and join me. Click on "CLICK HERE" for some ways to calm down. Scroll down to click on some other ways to calm down.
Do you need to calm down? Come on in and join me. Click on "CLICK HERE" for some ways to calm down. Scroll down to click on some other ways to calm down.
Let's Calm Down
Let's Calm Down
You might be feeling scared, confused, angry, sad and calm. I want you to know that all your feeling are OK and normal. We are experiencing a very abnormal time right now and we have to remember that your feelings are NORMAL.
This is a place where you can find some strategies and tools to deal with some of our uncomfortable feelings.
The links provided are for educational purposes only.
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