Below is a guide for Free to Play (F2P) Trainers to maximize use of Max particles.
Note : Max particles Limit reset everyday @ 5am
On Friday to stock up Max Particles.
1) Keep about 700 Max particles and 300 Max particles (Adventure Distance) from Thursday
2) Claim 300 Max particles saved from Thursday Adventuring Distance (Max particles Limit - 300/800)
3) Visit 4 new power spots - 4 x 120 = 480 (Max particles Limit - 780/800)
3) Walk 2km for 300 max particles and claim (Max particles Limit - 1080/800)
4) Walk 2km for 300 max particles to be claimed on Saturday after 1st Gmax Boss.
Total - 700+300+480+300= 1780
On Saturday, you should have 1780 Max particles stock up from Friday.
1) Fight 1st Gmax Boss (1780-800=980)
2) Claim 300 Max particles saved from Friday Adventuring Distance. (980+300=1280) (Max particles Limit - 300/1600)
3) Walk 2km to get 300 Max particles and claim (1280+300=1580) (Max particles Limit - 600/1600)
4) Fight 2nd Gmax Boss (1580-800=780)
5) Collect 820 Max particles from new power spot. (780+820=1600) (Max particles Limit - 1420/1600)
6) Fight 3rd Gmax Boss (1600-800=800)
7) Collect 820 Max particles from new power spot. (800+820=1620) (Max particles Limit - 2220/1600)
8) Fight 4th Gmax Boss (1620-800=820)
9) Walk 2km for 300 max particles to be claimed on next day Sunday.
On Sunday,
1) Claim 300 Max particles saved from Saturday Adventuring Distance. (820+300=1180) (Max particles Limit - 300/1600)
2) Walk 2km to get 300 Max particles and claim (1180+300=1480) (Max particles Limit - 600/1600)
3) Collect 820 Max particles from new power spot. (1480+820=2300) (Max particles Limit - 1420/1600)
4) Fight 1st Gmax Boss (2300-800=1500)
5) Fight 2nd Gmax Boss (1500-800=700)
6) Collect 820 Max particles from new power spot. (700+820=1520) (Max particles Limit - 2220/1600)
7) Fight 3rd Gmax Boss (1520-800=720)
8) If have 100 Max particles from GO Pass, you can fight 4th Gmax Boss