How I Can Help

Providing an empathic, calm and compassionate presence, I will give you space to explore what you are feeling and thinking. I aim to help you to find new perspectives, gain confidence to make decisions, and challenge or change how you experience and live your life. I hope you will find this process helpful, rewarding and productive.

The human interaction between two people forms the basis of the counselling relationship and the changes that take place within it. This therapeutic connection enables me to understand what you are experiencing, and to encourage you to find important insights and awareness.

My background in counselling and in health care has opened my eyes to significant experiences that hurt, baffle, devastate, sadden or disturb people. My role includes helping you understand and navigate some of the obstacles – whether in the present or the past - preventing you from engaging more fully with your life.

The counselling process may require commitment and courage from you, and I will aim to support you effectively and consistently throughout our work together.