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If you are Feeling Suicidal:
If your life is in danger right now, you can go to your nearest Accident and Emergency Department (A&E). If you are unable to get to A&E safely by yourself, you can dial 999 and ask for an ambulance.
In Hereford, A&E is located at The County Hospital, Stonebow Road, Hereford HR1 2BN.
You can also contact your doctor (general practitioner/GP) and request an emergency appointment, by phoning the surgery where you are registered. Outside usual surgery hours, or if you are not registered with a general practitioner, you can phone 111 and ask for help.
If your doctor has referred you to your local Mental Health Crisis Team, he or she will have explained how you can access this service when you need to.
The following helplines are available:
Samaritans
(For anyone)
Phone: 116 123 - Lines open all the time
Email: jo@samaritans.org
In Hereford, you can visit Samaritans in person at 44A Berrington Street, Hereford HR4 0BJ. For opening times, you can phone Herefordshire Samaritans on 01432 269000, or call the national helpline on 116 123.
CALM
Campaign Against Living Miserably (For Men)
Phone: 0800 58 58 58 – 5pm to midnight every day
You can also use webchat via CALM's website:
Papyrus
(For People Under 35)
Phone: 0800 068 41 41
Monday to Friday 10am to 10pm,
weekends 2pm to 10pm, bank holidays 2pm to 5pm
Text: 07786 209697
Email: pat@papyrus-uk.org
https://papyrus-uk.org/hopelineuk/
Childline
(For children and young people under 19)
Phone: 0800 1111 – Lines open all the time
The Silver Line
(For older people)
Phone: 0800 4 70 80 90 – Lines open all the time
https://www.thesilverline.org.uk/
SHOUT
(24/7 Text Service)
Text: SHOUT to 85258 - Help available all the time.
https://www.giveusashout.org/
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