The 20 Worst American Meals!

Post date: Apr 11, 2011 5:34:47 PM

While we were at our Nutrition Class, the presentation about the 20 Worst American Meals really caught our attention! It's amazing how quickly those calories add up! Use your best judgement when eating out and make healthier choices. And be aware of those hidden calories!

Check out the attached PDF presentation below!

Remember we are now certified to provide nutritional guidance! Ask us how we can help you!

Stay Fit!

~Jen