Weekly Core Workouts

Six Keys to Becoming a Better (HS) Runner

Preventative Exercises to Prevent Injuries

Walk/Jog/Run Blog
Lots of great entries on running and preventative health

Low ferritin levels in runners:

• http://www.runnersworld.com/high-school-training/high-school-girls-are-your-ferritin-levels-up-to-speed

• http://www.runsub5.com/running-articles/unusual-fatigue.pdf

• http://edinaschools.org/cms/lib07/MN01909547/Centricity/Domain/304/Iron%20Depletion.pdf

• http://run-down.com/iron.pdf