Pregnancy - Exercises you should do for good health during pregnancy and restore normal state after delivery.

See the following Images of stretching and strengthening exercises that are well-suited to pregnancy:

• Back press
• Backward stretch
• Diagonal curl
• Forward bend
• Leg lift crawl
• Pelvic rocking
• Pelvic tilt
• Tailor press
• Tailor sitting
• Tailor stretching
• Trunk twist
• Upper body bends

Tips to exercise safely in pregnancy

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