女子形体健身舞班 -健身娱乐

健身舞班的宗旨是娱乐健身，舞蹈不仅健身，也能培养女性妩媚优雅舒展的体态。为大家在忙碌的一天后，提供一个放松，娱乐的机会，并达到健身的目的。

活动的内容有女子形体基训，健身肚皮舞，民族舞，现代舞和形体舞。

授课地点：Food Court, Walter Baker Sports Centre, 100 Malvern Dr, Barrhaven

时间：周四 7:30pm – 9pm

Adult Fitness Dance Class

(Recommended for adults 25+)

Our fitness dance class is suitable for those who like to keep active by means of dancing. The classes consist of stretch and breathing exercises and various styles of dances for fun and fitness, such as basic ballet compositions, belly dances, Chinese folk and contemporary dances, Chinese minority nationality dances. No previous dancing experience required.

Class Location：Foodcourt, Walter Baker Sports Centre, 100 Malvern Dr, Barrhaven

Time：Thursdays from 7:30pm – 9:00pm (first class September 12^th, 2019)