1,2, 3,.....Let's Go!
Community is Making it Our Mission to GET HEALTHY!
The Bible tells us that our "Body is the Temple."
Spiritual Health Awareness Tip:
Keeping spiritually healthy involves exploring and finding the Will of God - and doing it. Spiritual health also includes activity: serving, praying and knowing God's Word.(justbetweenus.org)
Health Awareness Tip:
Recently a group of professional nutritionists were asked to name the five foods they would recommend for good health, great taste and superior nutritional value. This is the list they came up with: salmon, oatmeal, blueberries, milk (1% or skim) and yogurt (low-fat or fat free)
(Prevention Magazine)