Swimmers interested in joining can fill out our contact form to receive updates about the current season! The season starts the beginning of March.
2026 Synchro
Ice-cream Social & Information Session
Tuesday, February 3
6:30-7:15pm Jefferson High School Cafeteria
Interested swimmers and their parents are welcome to come and meet the coaches as well as current swimmers. Ask us about reduced booster club fees for first year swimmers.
2026 Season Details
Aquettes practices are daily, Monday - Friday after school from 3:30pm*-6:00pm.
*earlier practice start times will be posted as needed
Practices take place at Oak Grove Middle School Pool (new for the 2026 season, while Olson Pool is under construction). Transportation to Oak Grove must be arranged by caregivers. There may be carpools available.
Register Here: Jefferson Kennedy
Who can join?
The Bloomington Aquettes synchronized swimming team is offered every spring for students in grades 7-12. Practice begins in early March. NO EXPERIENCE NECESSARY! We welcome swimmers of all abilities.
Equipment & Fees
Swimmers need to provide:
register/pay at your boundary high school (Bloomington homeschool students contact Jefferson Athletic Director Chad Nyberg)
a one-piece daily practice swimsuit, any design
daily practice swim cap, any design
goggles
extra nose clips
black one-piece swimsuit for competition
(optional) Waterproof make-up - mascara, eyeshadow, lip color
$75 Booster Club Fee (waived for 1st year swimmers)
The Team Provides
2 white swim caps for competitions
warm up team swim cap for meets
2 boxes of Knox gel (for hair prep at sections/state and show)
decorated one piece swimsuits and headpieces for the show, sections, and state (Routines will be determined once the season is underway)
What is synchronized swimming?
Synchronized swimming (also called artistic swimming) consists of both routines and figures. Routines are what is commonly associated with synchro - where swimmers coordinate arm and leg movements to the music. There are solos (1 swimmer), duets (2 swimmers), trios (3 swimmers), and teams (4-8 swimmers). New swimmers will typically be placed into one routine for their first year and are not required to participate in tryouts their first year.
Figures are technical elements that are performed with control and precise timing. It is like performing one dance move. Routine scores and figures scores both contribute equally to the overall score. Routines are when we get to "gel" our hair and put on the fancy suits. At practice, we spend time working on both figures and routines!
In high school synchronized swimming, there are 3 divisions - short, long, and extended. Swimmers will start out in the short division and have the chance to advance to the long and extended divisions by placing in the top 7 at the state meet.
Beyond competing, synchronized swimming is a great way to make lifelong friends and have a lot of fun. Swimmers train and laugh together, support each other through challenges, and celebrate improvements all season long. It's also a fantastic way to stay active and improve flexibility, all while enjoying time in the water!
A figure called ballet leg.
Advanced part of a routine - a lift.
U.S. Olympic swimmers setting up to start their routine.
Fun in the water!
Useful Links For Swimmers
Stretching videos
Dawn split stretching https://www.youtube.com/watch?v=qZTGgEWPbLk
Lower body stretching https://www.youtube.com/watch?v=QMZmzwr6Fxg
Order Suits/Equipment Online
Elsmore Aquatics http://www.elsmoreswim.com/
The Swim Outlet http://www.swimoutlet.com/
Jolyn https://jolyn.com
Order "Nosies" Online
General Synchro Information
Off-Season Synchronized Swimming Clubs
If you are interested in doing club synchro outside of the high school season, please reach out! Below are the links for the two local club synchronized swimming teams: